Arms & Back Toning

Dreaming of toned arms, shoulders, and upper back? Want to rock a sleeveless top with confidence? Arm Hoops can help you get there!"

Did you know arm hoop exercises can help lift your breasts too? Your chest muscles will thank you for the extra support! Start with 30 twirls a day, both clockwise and counterclockwise. Before you know it, you might not need those push-up bras anymore (*wink).