My Story

Hi there!

It's been awhile since I updated my website. And I think it's about time to revamp and tell my story at this point of time. Hula hoop started for about 10 years now. Many things happened, high and lows (of course). That's life, isn't it?


I don't deny that we are always busy with something. Be it day-to-day routine, career, studies, little kids, preparing 2nd career or family.

Being a mother, wife and woman, we have so many roles to play. In a day, we wear so many hats and keep changing till we back to our beds. We all have a part to play in taking care of our healthy, wealth (of course) and most of all our body. We

As for this new website, I would make it more personal. We should always be reminded to appreciate your body. Sharing about my journey to stay healthy and confidence as a woman. I hope I resonate with you. And let's us stay each other encouraged as we journey together in this healthier, slimmer and sexier journey together.