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Reading Pleasures

Here are some interesting hooping articles for your reading pleasures.

10 Fun and Unique Ways to Blast Belly Fat!
A mother-of-one has dropped from a size 16 to a size 8, by swapping Hula Hoops crisps for hula hooping.
Can hula hooping just 10 minutes a day shaves two inches off your waistline?
ACE-sponsored Research: Hooping—Effective Workout or Child’s Play?
Do weighted hula hoops provide a good workout, or are they just a gimmick?
Research Shows Hooping Can Control Body Weight
Are hula hoops good exercise?
Hula Hooping Effectively Burns Calories

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