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Hooping Basics for Intermediate Users

For those comfortable with basics, ready for more fat-burning & control

Hoop Together Workouts

Warm Up
Belly Fats Burner
Core & Abs Strengthener
Upper Body Power
Flow & Flexibility
Quick Hoops (for Busy Days)
All Workouts
Hooping Basics

Weight Shift Hooping Method (Fat Burn & Strengthening)

Free

Speed Interval Hooping (Cardio & Fat Burn)

Free

Hoop Together Workouts

Warm Up
Belly Fats Burner
Core & Abs Strengthener
Upper Body Power
Flow & Flexibility
Quick Hoops (for Busy Days)
All Workouts
Hooping Basics

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Serbia (SGD$)

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Singapore (SGD$)

Sint Maarten (SGD$)

Slovakia (SGD$)

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Somalia (SGD$)

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South Georgia & South Sandwich Islands (SGD$)

South Korea (SGD$)

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Spain (SGD$)

Sri Lanka (SGD$)

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St. Kitts & Nevis (SGD$)

St. Lucia (SGD$)

St. Martin (SGD$)

St. Pierre & Miquelon (SGD$)

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Sudan (SGD$)

Suriname (SGD$)

Svalbard & Jan Mayen (SGD$)

Sweden (SGD$)

Switzerland (SGD$)

Taiwan (SGD$)

Tajikistan (SGD$)

Tanzania (SGD$)

Thailand (SGD$)

Timor-Leste (SGD$)

Togo (SGD$)

Tokelau (SGD$)

Tonga (SGD$)

Trinidad & Tobago (SGD$)

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Vatican City (SGD$)

Venezuela (SGD$)

Vietnam (SGD$)

Wallis & Futuna (SGD$)

Western Sahara (SGD$)

Yemen (SGD$)

Zambia (SGD$)

Zimbabwe (SGD$)

Country

Afghanistan (SGD $)
Åland Islands (SGD $)
Albania (SGD $)
Algeria (SGD $)
Andorra (SGD $)
Angola (SGD $)
Anguilla (SGD $)
Antigua & Barbuda (SGD $)
Argentina (SGD $)
Armenia (SGD $)
Aruba (SGD $)
Ascension Island (SGD $)
Australia (SGD $)
Austria (SGD $)
Azerbaijan (SGD $)
Bahamas (SGD $)
Bahrain (SGD $)
Bangladesh (SGD $)
Barbados (SGD $)
Belarus (SGD $)
Belgium (SGD $)
Belize (SGD $)
Benin (SGD $)
Bermuda (SGD $)
Bhutan (SGD $)
Bolivia (SGD $)
Bosnia & Herzegovina (SGD $)
Botswana (SGD $)
Brazil (SGD $)
British Indian Ocean Territory (SGD $)
British Virgin Islands (SGD $)
Brunei (SGD $)
Bulgaria (SGD $)
Burkina Faso (SGD $)
Burundi (SGD $)
Cambodia (SGD $)
Cameroon (SGD $)
Canada (SGD $)
Cape Verde (SGD $)
Caribbean Netherlands (SGD $)
Cayman Islands (SGD $)
Central African Republic (SGD $)
Chad (SGD $)
Chile (SGD $)
China (SGD $)
Christmas Island (SGD $)
Cocos (Keeling) Islands (SGD $)
Colombia (SGD $)
Comoros (SGD $)
Congo - Brazzaville (SGD $)
Congo - Kinshasa (SGD $)
Cook Islands (SGD $)
Costa Rica (SGD $)
Côte d’Ivoire (SGD $)
Croatia (SGD $)
Curaçao (SGD $)
Cyprus (SGD $)
Czechia (SGD $)
Denmark (SGD $)
Djibouti (SGD $)
Dominica (SGD $)
Dominican Republic (SGD $)
Ecuador (SGD $)
Egypt (SGD $)
El Salvador (SGD $)
Equatorial Guinea (SGD $)
Eritrea (SGD $)
Estonia (SGD $)
Eswatini (SGD $)
Ethiopia (SGD $)
Falkland Islands (SGD $)
Faroe Islands (SGD $)
Fiji (SGD $)
Finland (SGD $)
France (SGD $)
French Guiana (SGD $)
French Polynesia (SGD $)
French Southern Territories (SGD $)
Gabon (SGD $)
Gambia (SGD $)
Georgia (SGD $)
Germany (SGD $)
Ghana (SGD $)
Gibraltar (SGD $)
Greece (SGD $)
Greenland (SGD $)
Grenada (SGD $)
Guadeloupe (SGD $)
Guatemala (SGD $)
Guernsey (SGD $)
Guinea (SGD $)
Guinea-Bissau (SGD $)
Guyana (SGD $)
Haiti (SGD $)
Honduras (SGD $)
Hong Kong SAR (SGD $)
Hungary (SGD $)
Iceland (SGD $)
India (SGD $)
Indonesia (SGD $)
Iraq (SGD $)
Ireland (SGD $)
Isle of Man (SGD $)
Israel (SGD $)
Italy (SGD $)
Jamaica (SGD $)
Japan (SGD $)
Jersey (SGD $)
Jordan (SGD $)
Kazakhstan (SGD $)
Kenya (SGD $)
Kiribati (SGD $)
Kosovo (SGD $)
Kuwait (SGD $)
Kyrgyzstan (SGD $)
Laos (SGD $)
Latvia (SGD $)
Lebanon (SGD $)
Lesotho (SGD $)
Liberia (SGD $)
Libya (SGD $)
Liechtenstein (SGD $)
Lithuania (SGD $)
Luxembourg (SGD $)
Macao SAR (SGD $)
Madagascar (SGD $)
Malawi (SGD $)
Malaysia (SGD $)
Maldives (SGD $)
Mali (SGD $)
Malta (SGD $)
Martinique (SGD $)
Mauritania (SGD $)
Mauritius (SGD $)
Mayotte (SGD $)
Mexico (SGD $)
Moldova (SGD $)
Monaco (SGD $)
Mongolia (SGD $)
Montenegro (SGD $)
Montserrat (SGD $)
Morocco (SGD $)
Mozambique (SGD $)
Myanmar (Burma) (SGD $)
Namibia (SGD $)
Nauru (SGD $)
Nepal (SGD $)
Netherlands (SGD $)
New Caledonia (SGD $)
New Zealand (SGD $)
Nicaragua (SGD $)
Niger (SGD $)
Nigeria (SGD $)
Niue (SGD $)
Norfolk Island (SGD $)
North Macedonia (SGD $)
Norway (SGD $)
Oman (SGD $)
Pakistan (SGD $)
Palestinian Territories (SGD $)
Panama (SGD $)
Papua New Guinea (SGD $)
Paraguay (SGD $)
Peru (SGD $)
Philippines (SGD $)
Pitcairn Islands (SGD $)
Poland (SGD $)
Portugal (SGD $)
Qatar (SGD $)
Réunion (SGD $)
Romania (SGD $)
Russia (SGD $)
Rwanda (SGD $)
Samoa (SGD $)
San Marino (SGD $)
São Tomé & Príncipe (SGD $)
Saudi Arabia (SGD $)
Senegal (SGD $)
Serbia (SGD $)
Seychelles (SGD $)
Sierra Leone (SGD $)
Singapore (SGD $)
Sint Maarten (SGD $)
Slovakia (SGD $)
Slovenia (SGD $)
Solomon Islands (SGD $)
Somalia (SGD $)
South Africa (SGD $)
South Georgia & South Sandwich Islands (SGD $)
South Korea (SGD $)
South Sudan (SGD $)
Spain (SGD $)
Sri Lanka (SGD $)
St. Barthélemy (SGD $)
St. Helena (SGD $)
St. Kitts & Nevis (SGD $)
St. Lucia (SGD $)
St. Martin (SGD $)
St. Pierre & Miquelon (SGD $)
St. Vincent & Grenadines (SGD $)
Sudan (SGD $)
Suriname (SGD $)
Svalbard & Jan Mayen (SGD $)
Sweden (SGD $)
Switzerland (SGD $)
Taiwan (SGD $)
Tajikistan (SGD $)
Tanzania (SGD $)
Thailand (SGD $)
Timor-Leste (SGD $)
Togo (SGD $)
Tokelau (SGD $)
Tonga (SGD $)
Trinidad & Tobago (SGD $)
Tristan da Cunha (SGD $)
Tunisia (SGD $)
Türkiye (SGD $)
Turkmenistan (SGD $)
Turks & Caicos Islands (SGD $)
Tuvalu (SGD $)
U.S. Outlying Islands (SGD $)
Uganda (SGD $)
Ukraine (SGD $)
United Arab Emirates (SGD $)
United Kingdom (SGD $)
United States (SGD $)
Uruguay (SGD $)
Uzbekistan (SGD $)
Vanuatu (SGD $)
Vatican City (SGD $)
Venezuela (SGD $)
Vietnam (SGD $)
Wallis & Futuna (SGD $)
Western Sahara (SGD $)
Yemen (SGD $)
Zambia (SGD $)
Zimbabwe (SGD $)