December 15, 2017


Warehouse and Shipping Headaches Solved!

Owning an online business seems like the ideal way to go nowadays. You can work from home, work on your free time and money still comes in while you are asleep! How wonderful is that? Trust me, it comes with a whole lot of headaches too. The biggest headache for me would be… the warehousing and shipping services. Anyway, I am very pleased to engage Spaceship to warehouse our products and providing us with shipping services. Such a blessing to have found them. It’s been a pleasure working with an efficient and friendly team. They have been helping us delivering our orders to customers in timely manner. So glad we finally got a company that can handle both warehousing and shipping all in a button click away. Their online scheduling for delivery is really cool. It makes our order delivery hassle free! always strive to provide best price and services to help with your waistline trimming and slimming! With Spaceship’s help, all just fall into place very nicely. I hope you feel the same way too.

Christmas is coming. Watch out for our coming Christmas deals!



November 23, 2017


Black Friday Sale, Grab your Hoops Now at Incredible Price! 

Black Friday is coming in less than 2 hours. 
When the clock strikes 12:01am , 24th November. All our items will be at 50% off (except value packs).

What so special about our hoops? I am proud to boast that our hoop's quality is superb! They are strictly for fitness purpose. These hoops are weighted and adults will find it extremely easy to pick-up hooping skills. Trust me, don't worry if you haven't tried hooping before this. Get one and start hooping. You will be happy you did.
To add on, our hoop materials are environmental friendly.

Our hoops will be at 50% off on Black Friday. It's really great deal. You will never ever ever find this deal ever again! I assure you, these hoops will never ever be at 50% off ever again after 24th November. Grab one now!

October 27, 2017


Hoop Exercise Lesson

Our Arm Hoops and new hula hoop models are here in Singapore! 
Feel free to drop by Suntec outlet to check them out.
Scissors Paper Stone, 3 Temasek Boulevard, #03-359A, Suntec City Mall, Singapore 038983 (located in Tower 3).


We are going to conduct Hoop Exercise lesson in Singapore and Malaysia soon. We received numerous enquiries from our customers about hooping class. We are in the midst of planning. Please write to me directly at if you are interested to receive more information about it. It will be an hour lesson and we will conduct 1(one) lesson for this time. We will look into weekly lessons if there's a need arise.

We have the dates, but timing and venue is not confirmed. 
1) Singapore : 1st and 2nd December 2017
2) Kuala Lumpur : 8th and 9th December 2017


Happy hooping!

September 30, 2017


New Products Coming!

It's been awhile since I updated my blog. Business journey was not easy for me since I had my 4th child in 2015. Too much energy were sucked out from me (hah!).
I received many emails requesting for more hoops, hula hoop lessons and arm hoops. I am happy to inform that new hoops are coming in! They are expected to arrive by 25th October. 

Another milestone which HulaHoopSingapore to be proud of is, we are getting our own packaging and our brand printed on the hoops (yay!). The selection of  new hoops are based on feedbacks from our customers. 
I hope you will be happy with our new selection of hoops. 

I am also in the midst of arranging with an instructor to conduct hula hoop classes in Singapore and Malaysia. Please watch out for more info from our Facebook when we make announcement on hula hoop lessons. 

Ok, that's all for now.
Keep you posted again soon. 


May Lim
30th September 2017

January 09, 2017


Do I Still Have Time?

Do I still have time to lose another inch on my waistline for coming Chinese New Year? We have another 2.5 weeks to go and I am pressured to trim my waistline further to fit nicely in my new cheongsam. Well, I guess I have to keep hooping! 

Do I still have time to lose another inch ?Here's a picture of my 4th child. My previous blog post was 2.5 years ago. My pregnancy journey with baby Kristen was a rough one. Having said that, being the mummy to my 4 beautiful kids is one of my greatest joy.

We have new value packs to help expedite tummy trimming. Check out our Tummy-Trim Packs that comes with with Slimming Waistband at 50% OFF! This is no ordinary waistband, it comes with special natural minerals to help increase blood circulation and helps in fats burning. 


We will be out of town for Chinese New Year for 5 days (26-31 January). Hence, there won't be any delivery services until we return to Singapore. 

I wish you Happy Chinese New Year!   

September 26, 2014


When Should I Increase My Hoop’s Weight?

Ever wonder why you don’t see any more improvement on your waistline? You have been working out regularly with your hula hoop, and begin to feel discouraged and think that hula hooping is not for you anymore. Your sign of boredom with hula hooping is a POSITIVE indication that your waistline is ready for greater challenge. Spice up your hula hoop routine by increasing the hoop’s weight or get another new hula hoop texture for a new hooping experience.

Increasing hoop’s weight will tone and build up your core muscles. Increasing muscle mass means burning more fats around your waistline. Sounds great, isn’t it?

Working out with various hula hoop models (mixture of magnetic hoop and foam hoop) will definitely spice up your hula hooping regime. Magnetic hoops have magnetic bumps that increase massaging effects around your waistline. These magnetic bumps increase blood circulation directly on your waistline. Foam hoops has rounder and smaller tube, which helps in defining your waistline. Hoop 5-10 minutes on each hula hoop model, you can easily clock in 15-20 minutes of a great hula hoop workout! Remember to always hoop clock-wise and anti-clockwise. This helps even out muscle tone from both sides of your waist.

Doris and MayI would like to share with you about an inspiring lady I met through Her name is Doris and she's definitely a hula hoop enthusiast. She has been working out with hula hoop for many years. Check out her body. Doris is in her 60’s and still looking GREAT! Her tummy is flat despite having 3 kids. I am very encouraged and inspired with her hula hooping regime. She travels with her hoops too. 

And yes, that’s me with 24 weeks pregnant. Wish I could hula hoop…. I guess not another few months after baby arrives.



Happy hooping!


September 05, 2014


Too many hoops… CONFUSING???

I have been receiving many emails asking which is the correct hula hoop for them. I guess HulaHoopSingapore is spoiling you with too many hula hoop options. I hope this article helps.

What will you expect to see if you start hula hooping now? You will definitely see a curvier waistline, stronger back and abs. Hula hooping is a great exercising equipment during your busy times, when you are caught up with work, family or bad weather. Hula hooping may be your first step in exercising. It is convenient, and you will love it that you own one at home. You can exercise anywhere and anytime. 5 minutes a day of hula hooping is better than not exercising at all.

Here are some guidelines in selecting a preferred hula hoop. Ask yourself these questions to scope down your ideal hula hoop. Types of Hulahoop


  1. If you are a beginner, ALWAYS start with a lighter hula hoop. Don’t be over ambitious in getting the heaviest hoop just because it’s ON SALE. You will end up injuring yourself. Increase the hoop’s weight gradually. If you do exercise regularly and have quite strong abs, you may start using heavier hula hoops with weight from 1.4kg onwards.  

  2. How tall are you? Ideally, a hula hoop’s diameter should be around your navel area from the ground. If you are 150cm tall (plus minus), a 90cm diameter hula hoop is good for you. If you are taller than 160cm, a hula hoop with diameter of 100cm will be around your navel area. These hula hoop sizes that match your height will give moderate spinning speed

  3. How fast would you like your hula hoop to spin? If you prefer a high impact hula hooping exercise, choosing a smaller hula hoop diameter will help you sweat sooner. Smaller hula hoop will spin faster because it completes a circle quicker compared to a bigger hula hoop. Even if you are tall person, but like moving around fast while hula hooping, select a smaller size hula hoop. Like wise, if you are not-so-tall, you may also use a bigger hoop for a slower twirls. All of our magnetic hoops are in 110cm, which may look big for smaller size adults. You will still be able to spin the hula hoop comfortably despite your height. 

  4. Which is better, WAVY or SMOOTH foam hoops? Both of these hoops are as effective when you exercise in the same way and same speed. They will give you the same result. Choice of the hoop's model depends on your preference. Smooth hoop gives you are smoooooth hula hooping experience. Whereas a wavy hoop provides extra massaging effect around your torso because of the unique waves at the inner side of the hoop.

  5. Should I take MAGNETIC or FOAM hoop? Foam hoops are ALL TIME favorite. It is surrounded with high quality soft foam, which makes landing impact gentler on your torso. Magnetic hoop has magnetic protrusions at the inner side of the hoop that provides massaging effects. Moreover, the magnetic bumps help increase blood circulation. If you are looking for a good massage, magnetic hoop will be nice. Magnetic hoops are also good for users with “flabby” tummies. Trimmer users will find the bumps uncomfortable or even painful.

If you still have more questions about our weighted hula hoop, please write to us at I will be happy to hear from you. 


July 16, 2014


Lotsa Catch Up To Do!

Hi again! 

It didn’t occur to me that I haven’t been writing on this blog… UNTIL I received an email from a hula hoop enthusiast. I felt the pinch when she referred to my blog dated in 2013 (seems so long). So, looks like we have some catch up to do here. I wish I have more inspiration to blog and write more often. Anyway, here are some updates on what I did for since last year till to-date.

JULY 2013
Back in July 2013, I enrolled into FISAF Singapore Core Course (The Federation of International Sports, Aerobics and Fitness). I joined FISAF because I wanted to be more equipped and be more grounded on fitness area. I learned about the fundamental of Functional Anatomy, Muscle Physiology, Mechanics of movements, Nutrition and I was introduced to many forms of exercises. The 5-day course was really laborious, it involved lots of theory and also physical activities. I was aching all over the very next day the course started. Now you know how unfit I was (heh!) Please find below for some of pictures of me during the course.
I am very proud standing next to a body building champion. Thank you Joan for this lovely picture. After FISAF Core Course, I realized I needed professional help in achieving my fitness goals. I engaged a fitness personal trainer from a reputable gym owned by national body builder champion in Singapore. In the 6 months personal training course, I learned the importance in working out all muscle groups to achieve an enviable body. By the end of the course, I manage to lose about 2kg (not much), but I gained muscles mass and lost quite a percentage of body fats. Not easy, but discipline is definitely an important ingredient. 

"Thank you Joan Liew for this beautiful picture with you. You are a great lady! 
I am very proud standing next to a bodybuilding champion!"
MAY 2014
Fast forward to May 2014, I took a step ahead in this business to venture to China to source for fitness products. Unfortunately, I was too overwhelmed with the products and I didn’t snap pictures with hula hoops found in the exhibition hall. The exhibition hall was massive, my feet ached badly after walking for 6 hours straight (minus lunch break). Nevertheless, I got a shot with some hula hoops I saw outside a sundry shop. This is how common hula hooping is in China. 
Trade fair in ChinaThe exhibition hall was enormous!
Exercise in the hotel gym.Found some hula hoops selling outside a shop.
After returning to Singapore, I participated in Hula Hoop Contest organized by SPH sometime end of May 2014. Guess who won? Not ME! It’s not that I couldn’t hula hoop, that’s just because the hoops they were using are from the toys shop (small and very light). I couldn’t even hoop for a decent 3 seconds. It feels like it’s a free clown show from me, trying my utmost best in twirling the hoop on the stage (embarrassing). I was very hopeful in pocketing the prizes in the beginning… Sigh.… arghhh… anyway, it was a great experience. Here are some pictures taken by my friend. Ok, now you can have a good laugh at them. 
JUNE 2014
In June 2014, I got in some smaller hula hoop samples from Taiwan. These are smaller and lighter hula hoops for small sized users and children. I received quite a number of requests from my customers for good quality kid’s hoops. The ones they get from toys shop will usually get out of shape within a few tries. I manage to engage young testers to help give feedbacks on the hula hoop samples. Thanks to valuable feedbacks and our new range of children-teenage hula hoops are on their way to Singapore! They will be ready by end of July 2014.
Hula hoop tummy exercisehulahoop singapore
And now in July 2014, I am currently working on a new website. Don’t you think needs some friendlier features and a make-over? This current DIY website is not something I am proud of. But, it didn’t stop hula hoop enthusiasts from writing in. Thank you all, for your support! The new website will be launched by end of July 2014 together with new hula hoops models! So, stay tuned!

Sorry for this long write-up. That’s the problem for not writing often enough, ya? If you reached this part, THANK YOU for staying with me. 

Have a wonderful week ahead!
March 03, 2014


Does SIZE really matter?

Does size really matter to you? What do you think? The answer is a resounding YES! I am not referring to how muscular you are, how big your house is or how fat your paycheck it. But, the serving portion of your meal/snacks. For the past few months, I have been trying to reach my pre-wedding weight. It doesn’t really seem far, it’s about 5kg away. Unfortunately, the journey is surely a long and tough one for the little weight I was about to lose. 

I tried assessing my eating habits. 

Am I eating healthy? Yes, I am

Am I exercising regularly? Yes, I am. 3-5 times a week. 

Now, back to basics. How much HEALTHY FOOD do I really eat every day? I munch on nuts instead of chips. Isn’t that healthy? The culprit lies in the portion of serving size. I can eat a "small" bowl of it. Whereas the recommended serving size is just a palm full. A palm full will be about 10-12 small nuts. Frequency, recommended ONCE a day. But, I can munch on the nuts throughout the day! How wrong is that?!!! (*smile)

I lower my carb intake and increase protein in-take. Where is the source of protein? I am a lover of roast pork belly. That’s it. Another culprit that sabotaged my weight loss program. I am consuming more fats than protein. The proportion is not there.

The list can go on. The way food is prepared matters too. Deep fried or air fried makes a difference. Perhaps you may want to take some time to assess your eating habits and serving portion. The simple principle applies, what goes in and what comes out. Less goes in, less comes out. 

Good day!  

July 30, 2013


Step up your hula hoop workout

Since we started our online shop last year end, one of the popular hula hoop in our store is WH001 Wavy Foam 1.2kg. I bet by now, you are very used to your hoop. Or even question yourself, "is this hoop working for me???". This is a good sign. This simply means your back, waist, tummy and leg muscles are ready for greater challenge. To encourage the "not-so-newbies" to step up your hula hoop workout, we are offering 20% off on hoops for advanced users (hoops weighing 1.8kg on onwards) and 10% off for intermediate users (hoops weighing 1.4kg - 1.5kg). 

We have a new magnetic hoop (WH003) that provides good massage on your torso. It has big massaging balls, comes with magnet on each massage bumps to improve blood circulation as your twirl. The total weight of the hoop is 1.7kg. This is suitable for advanced users.

If you are bored working out with your single hula hoop, try hooping with different hoop weight and texture. Foam hoops and magnetic hoop is a good match for one working session. Try exercising your arms while hooping. Do tricep/bicep curls with light weight dumbbells (0.5kg -1.0kg) or wrist weights. 

Happy exploring and be creative with your hula hoop workout. 
Good day!