Wonderful Home Workout with Hula Hoop
Running out of ideas on home exercise? Try hula hooping.
Owning a hula hoop is one of the best thing you can have in your store room or under your bed. It doesn't take much space. Whenever you feel like it, whenever your time permits, bring the hoop out and have a happy jolly twirling time.
Many swear by just hooping 5 minutes a day, you will see a trimmer waistline and flatter tummy. How ideal is that?
Let's checkout how you can exercise with fitness hula hoop at home in the following video...https://youtu.be/ruAZqaf_-PI