My Defining Moment...What's yours?
April 26, 2020

My Defining Moment...What's yours?

Here's a candid photo of mine taken during Chinese New Year in 2019. 
My defining moment is in this photo! It made me realize how much I have grown "horizontally" after having my 4th child. I didn't feel good about it...really, I felt uncomfortable in size and in health.

Since then, I scrutinized my food intake and exercise regime seriously. Trust me, it's 100% effort. 

It is easy to give up when you put so much effort in losing the extra weight, and results are not encouraging. Hang in there. Favorable results is just at the corner. I didn't gain the extra weight over 2 months, but built up over few years .

Keep hooping, keep eating are on the right track. Even though it's slow, but it's guaranteed happy results. Like the saying goes "slowly but surely".












Here's me today at 48kg. 
I will share more with you how hula hooping helps me in my slimming journey in my blog. Stay tuned.